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Fitness og trening / Fitness and Exercise - Leksikon

workout

strength

endurance

cardio

flexibility

reps

sets

warmup

cooldown

muscle

training

aerobic

anaerobic

stretching

resistance

hydration

fitness

balance

strengthening

bodyweight

calisthenics

plyometrics

crossfit

endurance

interval

fatburn

powerlifting

cardiovascular

barbell

dumbbell

kettlebell

core

plank

squat

lunge

pushup

pullup

mobility

athletics

gymnastics

speed

agility

power

intensity

recovery

performance

motivation

discipline

routine

progress